Weigh In record (no journal entry) for 16 June 2020
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.23g | Prot: 39.42g | Carbs: 175.60g.
Breakfast: Вафли, Сочник. Lunch: Вафли, Огурец (с Кожурой), Плов. Dinner: Белый Хлеб, Гороховый Суп. Snacks/Other: Сочник, Груша. more...
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Losing 4.2 kg a Week
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nulia.1909's Weight History
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