|
|
828 kcal
|
Fat: 45.61g | Prot: 52.58g | Carbs: 60.41g.
Breakfast: 구워 말린 무염땅콩, 아몬드, 맥반석 구운계란, 양배추찜. Lunch: GS25 매일견과, 닭가슴살, 양상추 샐러드 드레싱, 양상추 샐러드. Dinner: 아몬드, Nature Valley 오츠 앤 허니, 베지밀 아몬드와 호두 두유. more...
|
|
1530 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejang19's Weight History
|