Weigh In record (no journal entry) for 16 June 2020
|
53.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 11.55g | Prot: 14.64g | Carbs: 80.19g.
Lunch: 계란후라이, 해표 더 고소한 김 재래김, 밥. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|