Weigh In record (no journal entry) for 15 June 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 40.35g | Prot: 35.00g | Carbs: 118.64g.
Breakfast: Ser Yogurt Bebible, Granix Copos de Maíz. Lunch: Royal Mousse de Dulce de Leche Light, Puré de Calabaza, Tarta de Verdura. Dinner: Huevo Cocido, Tarta de Verdura, Granja del Sol Patitas de Pollo (7). Snacks/Other: Capullitos en Flor Arroz Inflado Dulce, BC Mermelada de Damasco, Pan Integral. more...
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1102 kcal
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Exercise:
Tiempo despierto - 14 hours, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 2 minutes, Aerobics - 15 minutes, Resting - 1 hour and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Agustinab2593's Weight History
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