angch1oe's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
55.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
582 kcal Fat: 15.90g | Prot: 33.35g | Carbs: 73.31g.   Breakfast: Tess Зелёный Чай, Чай Зеленый с Медом, 4Life Органические 4-Х Зерновые Хлопья. Lunch: FITKIT Protein Cake Медовый Крем - Honey Cream, Простоквашино Творожное Зерно в Сливках с Клубникой 7%. Dinner: Lipton Холодный Зелёный Чай. more...
Losing 1.4 kg a Week



     
 

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angch1oe's Weight History


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