Weigh In record (no journal entry) for 15 June 2020
|
86 kg
Lost so far: 13 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 52.12g | Prot: 62.24g | Carbs: 82.99g.
Breakfast: Funada Tubaína, Sonda Pão de Frios, Elma Chips Pingo D'ouro. Lunch: Camil Feijão Carioca Temperado Cozido, Carne Moída Refogada, Abóbora Japonesa. Dinner: Abóbora Japonesa, Carne Moída Refogada. Snacks/Other: Abacate, Santa Helena Paçoca Zero com Aveia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|