milairh's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
64.7 kg Lost so far: 8.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
651 kcal Fat: 6.94g | Prot: 51.22g | Carbs: 93.08g.   Breakfast:  Té Verde, Minuto Verde Frutos del Bosque, Sabu Semilla de Chia, Nestlé Fitness Frutas, Loncoleche Leche sin Lactosa Descremada. Lunch: Next Jalea,  Coliflor, Tomates, Pechuga de Pollo a la Plancha, Patatas Cocidas. more...
Gaining 0.1 kg a Week



     
 

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milairh's Weight History


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