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761 kcal
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Fat: 33.68g | Prot: 82.75g | Carbs: 26.52g.
Lunch: Cenouras, Chuchu Cozido, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Músculo Bovino, Sopa de Abóbora. Snacks/Other: Qualitá Queijo Mussarela , Qualitá Ovo Caipira. more...
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1960 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Aerobics - 30 minutes. more...
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Alinynego's Weight History
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