Weigh In record (no journal entry) for 15 June 2020
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68.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 14.88g | Prot: 56.52g | Carbs: 97.90g.
Lunch: Cebollas, Pechuga de Pollo, Champiñones, Zanahoria, Pimienta Negra, Salsa de Soya (Soja), Vino Sauvignon Blanc, Cebollin. Dinner: Milo Cereal, Plátano, Danone Oikos Yogur Griego. Snacks/Other: Cola Cao Original, Soprole Leche Descremada. more...
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Losing 2.1 kg a Week
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amantesuntamantes's Weight History
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