Weigh In record (no journal entry) for 15 June 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 131.83g | Prot: 149.36g | Carbs: 118.13g.
Breakfast: Huevo Revuelto, La Serenísima Cremon Light, Hileret 1 a 10, Café. Lunch: Carne, Brócoli Cocido (sin Grasa Añadida en la Cocina), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mandarinas, La Serenísima Queso Cremon Light, Sopa de Verduras Vegetariana (Preparada con Agua), Carne. Snacks/Other: Sturla Semilla de Girasol , Semillas de Calabaza Secas y Granos de Calabaza, Banana, Sturla Semilla de Girasol . more...
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Losing 3.5 kg a Week
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diegopolarg's Weight History
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