Weigh In record (no journal entry) for 15 June 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 38.99g | Prot: 104.26g | Carbs: 100.92g.
Breakfast: Strawberries, Bare Naked Vanilla Almond Crunch Granola, Blueberries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Lettuce Salad with Assorted Vegetables, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, HEB Grilled Chicken Breast. Dinner: Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Snacks/Other: Honeycrisp Apples. more...
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Losing 1.6 kg a Week
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Thelast30lbs's Weight History
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