Weigh In record (no journal entry) for 15 June 2020
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62.1 kg
Lost so far: 6.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 27.46g | Prot: 22.51g | Carbs: 65.40g.
Breakfast: Ekici Süzme Peynir, Beyaz Ekmek, Nane, Kekik, Maydanoz, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Cafelux Dibek Kahvesi. Snacks/Other: Muz. more...
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Losing 0.3 kg a Week
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