Weigh In record (no journal entry) for 15 June 2020
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84.5 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 108.14g | Prot: 97.30g | Carbs: 8.96g.
Lunch: Tesco Double Cream, Aldi British Mature Cheddar Slices, Ashfield Farm Wafer Thin Smoked Ham. Dinner: Egg, Birchwood Farm Rump Steak, Hartley's Sugar Free Strawberry Jelly, Tesco Strawberries, Tesco Double Cream. more...
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Losing 3.5 kg a Week
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Nanny Pop's Weight History
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