nanas,pepaya siram yakult+tabur chia seed 141 kalori segerrrrr!!!!
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1658 kcal
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Fat: 56.13g | Prot: 86.10g | Carbs: 208.55g.
Breakfast: Excelso Robusta Gold, Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx, Gula Merah, Cimory Yogurt Set, Haverjoy Havermout Rolled Oat, Morin Selai Strawberry, Pisang, Telur. Lunch: Mentimun (Kupas), Telur, Pakcoy, Nasi Putih, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sunco Minyak Goreng, Tempe Goreng, Bawang Putih, Sinti Bumbu Pecel, Telur, Putih Telur, Tahu, Lontong, Kecambah. Snacks/Other: Entrasol Quickstart Coklat, Haverjoy Havermout Rolled Oat, Blue Band Mentega, Morin Selai Kacang, Chia Seed, Kismis (tanpa Biji), Putih Telur, Entrasol Quickstart Coklat, Haverjoy Havermout Rolled Oat, Blue Band Mentega, Morin Selai Kacang, Chia Seed, Kismis (tanpa Biji), Putih Telur, Entrasol Quickstart Coklat, Haverjoy Havermout Rolled Oat, Blue Band Mentega, Morin Selai Kacang, Chia Seed, Kismis (tanpa Biji), Putih Telur, Yakult Yakult, Pepaya, Nanas, Chia Seed. more...
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silvainu's Weight History
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