Weigh In record (no journal entry) for 15 June 2020
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88.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 72.50g | Prot: 101.30g | Carbs: 187.65g.
Breakfast: Капучино, Творожная Запеканка с Вишней. Lunch: Кукси. Dinner: Борщ с Говядиной, Чистая Линия Кефир, Чистая Линия Мороженое Пломбир с Пюре Манго и Кусочками Манго, Говядина Постная. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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elena.certus's Weight History
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