wittchen.k's Journal, 15 Jun 20

Juhuuuu! Es geht los ;)
81.5 kg Lost so far: 1.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1573 kcal Fat: 41.16g | Prot: 52.98g | Carbs: 243.07g.   Breakfast: Tartex Linsen Liebe Brotaufstrich, Alpenmark Ziegen-Camembert Extra Mild, Dinkelbrötchen. Lunch: Kühne 2 Minuten Rotkohl, Reis (Gekocht), Blumenkohl, Tartex Linsen Liebe Brotaufstrich. Dinner: Coca-Cola Coca-Cola, Burgerbrötchen, Burgerme Pommes Frites, Aldi The Wonder Burger (Vegan). Snacks/Other: Banane. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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wittchen.k's Weight History


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