Weigh In record (no journal entry) for 15 June 2020
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120.6 kg
Lost so far: 10.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 28.25g | Prot: 18.77g | Carbs: 31.87g.
Lunch: AH To GO Roomkaas met Bieslook. Dinner: Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Roquefort of Blauwe Kaas. more...
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Gaining 2.8 kg a Week
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