Weigh In record (no journal entry) for 15 June 2020
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95.1 kg
Lost so far: 9.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 10.33g | Prot: 42.65g | Carbs: 73.73g.
Breakfast: Manzana, Manzanas Fuji. Lunch: Atún en Agua (Enlatado). Dinner: Queso Fresco, Dole Lechuga Escarola. Snacks/Other: Naranjas Ombligonas, Tomates, Tomates Rojos. more...
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steady weight
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juan ponce varas's Weight History
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