Weigh In record (no journal entry) for 19 October 2010
|
139.2 kg
Lost so far: 10.5 kg.
Still to go: 75.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 October 2010:
|
625 kcal
|
Fat: 25.02g | Prot: 42.28g | Carbs: 69.85g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, Cream (Half & Half, Fat Free), Coffee, bariatrX essentials, frozen strawberries, sweet & low. Lunch: UltraMeal Bar - Chocolate Banana. Dinner: celery, carrots, blue cheese, avacado, artichoke dip. Snacks/Other: celery. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyjune's Weight History
|