Weigh In record (no journal entry) for 15 June 2020
|
86.3 kg
Lost so far: 12.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 10.68g | Prot: 11.58g | Carbs: 43.57g.
Breakfast: Чай, Сыр Чеддер, Аладушкин Хлеб Заварной Затея с Изюмом, Чудо Йогурт Клубника-Земляника 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrin 48's Weight History
|