Weigh In record (no journal entry) for 15 June 2020
|
53 kg
Lost so far: 0.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 32.24g | Prot: 49.43g | Carbs: 42.68g.
Breakfast: 베지밀 아몬드와 호두 두유. Lunch: 야채샐러드, 닭고기 가슴살. Dinner: 베지밀 아몬드와 호두 두유. Snacks/Other: 맥반석 구운계란. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejang19's Weight History
|