Glacier guy's Journal, 14 Aug 13

Today me and my wife start working out at a new gym.We have never tried this. We are going to give it our best shot.

View Diet Calendar, 14 August 2013:
1284 kcal Fat: 35.15g | Prot: 97.75g | Carbs: 154.10g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Strawberries, Egg. Lunch: Blackberries, Peach, Banana, Cooked Cauliflower (from Fresh), Ground Turkey. Dinner: Blackberries, Raspberries, Tuna in Water (Canned), Bolthouse Farms Classic Ranch Yogurt Dressing, Mixed Salad Greens. Snacks/Other: PowerBar Performance Energy - Oatmeal Raisin, Great Value Mango Pineapple Low Calorie Drink Mix. more...
3918 kcal Exercise: Circuit Training - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Congrats! :-) 
14 Aug 13 by member: Mary in LA

     
 

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