crisformenton's Journal, 14 Jun 20

Desafio da Corda @luks.training

View Diet Calendar, 14 June 2020:
743 kcal Fat: 18.13g | Prot: 40.52g | Carbs: 104.49g.   Breakfast: Nespresso Café. Lunch:  Ovo Mexido (Inteiro, Cozido), Cebolas Maduras Cozidas, Sadia Filé de Peito, GUIN Arroz Japonês. Snacks/Other:  Mantecal, Pão Nino Mini Dog, Kopenhagen Mini Lajotinha. more...
1553 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

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