Weigh In record (no journal entry) for 14 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1335 kcal
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Fat: 44.85g | Prot: 72.78g | Carbs: 188.56g.
Breakfast: Ikan Tongkol, Jus Jeruk Peras Segar, Oatmeal. Lunch: Nutrijell Agar-Agar, Maicih Basreng, Asinan, Kerupuk Makanan Ringan. more...
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