hirtie08's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
90 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 June 2020:
1500 kcal Fat: 51.83g | Prot: 55.49g | Carbs: 207.35g.   Breakfast: Kühne Kräuterwürzig Dressing ohne Öl,  Weizenbrötchen,  Honig, Brunch Brunch Original, Ja! Milch 3,5%,  Marmelade,  Butter, Mischbrot. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Beste Ernte Misch-Gemüse, Hähnchenbrust. Dinner: Kühne Kräuterwürzig Dressing ohne Öl,  Gewöhnlicher Feldsalat. Snacks/Other: Banane. more...
2356 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hirtie08's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.