Weigh In record (no journal entry) for 14 June 2020
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80.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 23.05g | Prot: 30.04g | Carbs: 50.38g.
Breakfast: Омлет или Яичница, Кофе с Молоком и Сахаром, Золотой Петушок Наггетсы из Мяса Цыплёнка Хрустящие. Lunch: Гороховый Суп. more...
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Gaining 2.1 kg a Week
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mr.denisnabiev's Weight History
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