Weigh In record (no journal entry) for 19 October 2010
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117.0 kg
Lost so far: 9.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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527 kcal
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Fat: 11.43g | Prot: 63.30g | Carbs: 40.29g.
Breakfast: Egg White. Lunch: Tzatziki Dip, Organic Baked Savory Flavor Tofu, Onions, Organic Spring Mix, Coffee (Brewed From Grounds). Dinner: Egg White. Snacks/Other: Baby Kosher Dills, Garlic Aioli Mustard, Smart Dogs Veggie Protein Links, Orbit Sugar-free Gum - Bubblemint. more...
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Losing 4.8 kg a Week
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Meredithlawson's Weight History
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