Weigh In record (no journal entry) for 14 June 2020
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119 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 88.29g | Prot: 66.58g | Carbs: 311.73g.
Breakfast: Chef To Go Select Smoothie Ananas, Banane et Noix de Coco, Muesli (Fruits Secs et Noix), Framboises, Nestlé Yaourt à la Grecque, Café Royal Café au Lait. Lunch: Ratatouille Maison, Boulgour (Cuit). Dinner: Marie Blachère Pain au Maïs , Tarte aux Légumes. Snacks/Other: Casino Jambon Sec, La Vache qui rit Portion, Old El Paso Wrap de Blé Nature, Ficelle Picarde, May Tea Thé Infusé Glacé Vert Menthe. more...
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Losing 2.5 kg a Week
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Carole Ritter's Weight History
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