Weigh In record (no journal entry) for 14 June 2020
|
51.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 21.22g | Prot: 40.69g | Carbs: 110.19g.
Breakfast: 풀무원 얇은피 꽉찬속 김치만두, 야쿠르트 윌. Lunch: 김부각, 가지볶음, 멸치볶음, 열무김치, 소주 참이슬 후레쉬, 전복, 잡곡밥. Snacks/Other: 스타벅스 (Starbucks) 아이스카페라떼 (Tall). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle091256's Weight History
|