Weigh In record (no journal entry) for 14 June 2020
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45.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.14g | Prot: 42.91g | Carbs: 66.94g.
Breakfast: Greenfield Чай Чёрный, Bombbar Протеиновый Батончик Chocolate-Hazelnut. Lunch: Кабачки Жареные, Сбарро Салат Греческий. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Ананас. Snacks/Other: Bite Яблочный Сироп , Starbucks Латте на Миндальном Молоке (Tall). more...
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Losing 0.7 kg a Week
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Stasy005's Weight History
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