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Anais****
Journal
14 Jun 20
Anais****'s Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
58.4 kg
Lost so far:
16.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
2529 kcal
Fat: 121.25g | Prot: 106.29g | Carbs: 255.24g.
Breakfast:
Буренкин Луг Продукт из Творога, Перловка Отварная, Кукурузные Хлопья, Клубничное Мороженое, Молоко, Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата .
more...
368 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 4.2 kg a Week
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Anais****'s Weight History
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