Weigh In record (no journal entry) for 14 June 2020
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 11.59g | Prot: 27.44g | Carbs: 102.33g.
Lunch: 콩나물국, 순대, 현미밥. more...
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Losing 3.5 kg a Week
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dmswpwh.korea's Weight History
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