타대오's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020

74.7 kg Lost so far: 10.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

399 kcal

Fat: 20.90g | Prot: 28.43g | Carbs: 31.92g. Breakfast: 땅콩조림, 된장찌개, 두부, 오이 (껍질 포함), 고추잎. more...

457 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.7 kg a Week


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타대오's Weight History