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51.6
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 62.90g | Prot: 60.12g | Carbs: 119.79g.
Breakfast: ヤマザキ製パン コッペパン(つぶあん&マーガリン), ザバス プロテイン. Lunch: ちゃんこ鍋. Snacks/Other: 森永乳業 MOW 濃厚ミルクバニラ. more...
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Gaining 2.1 kg a Week
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