Weigh In record (no journal entry) for 13 June 2020
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88.5 kg
Lost so far: 24.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.77g | Prot: 60.36g | Carbs: 109.01g.
Breakfast: French's Classic Yellow Mustard, Open Nature Spinach & Feta Chicken Sausage, Lay's Original Baked Potato Chips, Pepperidge Farm Classic Hot Dog Buns, Low Calorie Lemonade. Lunch: Subway 6" Sourdough Bread. Dinner: Dole Romaine Lettuce, Nature's Harvest Sunflower Kernels Honey Roasted, Tre Stelle Feta Cheese, Red Onions, Wish-Bone Balsamic Vinaigrette Salad Dressing, Kirkwood Lemon Pepper Chicken Breasts, Giant Eagle Cherry Tomatoes. more...
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steady weight
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bobo3811's Weight History
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