Weigh In record (no journal entry) for 13 June 2020
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 82.30g | Prot: 91.90g | Carbs: 61.95g.
Lunch: No Name Black Forest Ham, Celery , Avocados , Cheddar Cheese , Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg. Dinner: Baked Sweetpotato (Peel Not Eaten), Black Forest Ham, Egg, Cucumber (with Peel) , Vegetable Spring Roll, Beef Meatballs, Beef Thin-Sliced (Cured) . more...
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Gaining 3.5 kg a Week
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Jihyun Lee's Weight History
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