Weigh In record (no journal entry) for 13 June 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 86.98g | Prot: 118.94g | Carbs: 149.78g.
Lunch: The Cheese Emporium Breaded Camembert, Chicken Breast, McCain Chippy Chips. Dinner: Pepperoni Pizza . more...
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Gaining 0.7 kg a Week
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