Weigh In record (no journal entry) for 13 June 2020
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80.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 83.67g | Prot: 106.56g | Carbs: 131.01g.
Breakfast: Coffee with Milk, Chiquita Banan, WurstMaster Chorizo, Egg. Lunch: Njie ProPud Proteinmilkshake , Bröderna Nilsson Gästabudsrostbiff. Dinner: Plivit Blandad Sallad , Michelangelo Mozzarella , Guldfågeln Kycklingfilé. Snacks/Other: Monster Energy Ultra, Olw Cheez Doodles (35g), Marabou Kex med Nougatsmak, Snickers Snickers (37,5g). more...
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1991 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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dashdrop's Weight History
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