Weigh In record (no journal entry) for 13 June 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 30.02g | Prot: 23.61g | Carbs: 20.09g.
Breakfast: Печень Свиная, Милка Шоколад Молочный с Молочной Начинкой, Зеленый Лук, Бекон (Жареный), Свинина, Печень Свиная, Чай. Lunch: Кофе с Молоком, Бабаевский Горький Шоколад 75%, Бабкины Семечки Семечки. more...
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1648 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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shturm_n's Weight History
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