Weigh In record (no journal entry) for 13 June 2020
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 26.06g | Prot: 54.32g | Carbs: 77.47g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Хек Отварной, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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qwerty65M's Weight History
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