Weigh In record (no journal entry) for 13 June 2020
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51.3 kg
Lost so far: 11.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 18.43g | Prot: 82.28g | Carbs: 90.54g.
Breakfast: Nestle Bitesize Shredded Wheat, Semi-Skimmed Milk. Lunch: Fage Total 0% Fat Free Authentic Greek Yoghurt, Tesco Frozen Blueberries, Raspberries. Dinner: Egg, Heinz Tomato Ketchup, Waitrose Onions, Tesco Sweet Potato Fries, Minced Beef (95% Lean / 5% Fat) . more...
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Losing 1.4 kg a Week
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LouisaBell90's Weight History
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