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kozlenko_katerina1
Journal
12 Jun 20
kozlenko_katerina1's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
64 kg
Lost so far:
12.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
940 kcal
Fat: 44.98g | Prot: 50.77g | Carbs: 83.88g.
Breakfast:
Пирог, Кофе, Папа Может Сосиски Сочные, Жареное Яйцо, Лаваш Армянский.
Lunch:
Табрис Бедро Куриное на Мангале, Огурец (с Кожурой), Помидоры.
Snacks/Other:
Пятерочка Черешня.
more...
2399 kcal
Exercise:
Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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kozlenko_katerina1's Weight History
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