Weigh In record (no journal entry) for 13 August 2013
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141.9 kg
Lost so far: 15.3 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 83.30g | Prot: 85.12g | Carbs: 311.34g.
Breakfast: Smooth Peanut Butter (with Salt), Italian Bread, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Rouses Hot Dog Bun, Johnsonville Beer Brat, Knorr Pasta Sides - Cheddar Broccoli. Dinner: Pork Fried Rice, Hot and Sour Soup. Snacks/Other: Mandarin Orange (Canned or Frozen), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered). more...
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Losing 0.6 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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