Weigh In record (no journal entry) for 13 June 2020
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91.8 kg
Lost so far: 25.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 86.16g | Prot: 81.29g | Carbs: 277.07g.
Breakfast: Arla Yalla! Proteinpudding Salt Karamell. Lunch: Cashewnötter, Russin, Broccoli, Olivolja, Couscous (Kokt). Dinner: Start Naturell, Arla Mellanmjölk 1,5%. Snacks/Other: GB Glace Tip Top . more...
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Losing 1.8 kg a Week
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cicciofrizzo's Weight History
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