Weigh In record (no journal entry) for 13 June 2020
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 9.40g | Prot: 32.14g | Carbs: 42.64g.
Breakfast: Каравай Хлеб Заварной Пулковский, Кофе с Молоком и Сахаром, Помидоры, Жареное Яйцо без Жира. Snacks/Other: Кофе, Яблочное Варенье, Дабрович Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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Alena8561's Weight History
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