Weigh In record (no journal entry) for 13 June 2020
|
62.3 kg
Lost so far: 14.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 17.94g | Prot: 34.91g | Carbs: 49.47g.
Breakfast: Epica Йогурт Вишня-Черешня, Минская Марка Творог "Мягкий" 4%. Dinner: Parmalat Молоко 0,5%, Худеем За Неделю Коктейль Белково-Ванильный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Leelove8's Weight History
|