Weigh In record (no journal entry) for 13 June 2020
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95.3 kg
Lost so far: 9.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 23.70g | Prot: 35.33g | Carbs: 112.40g.
Breakfast: Huevo Revuelto. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Van Camp's Atún en Aceite. Dinner: Manzana, Manzanas Fuji. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Soprole Flan de Caramelo. more...
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steady weight
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juan ponce varas's Weight History
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