die berühmten Schwankungen ! 🤨
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71.1 kg
Lost so far: 48.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Fat: 163.46g | Prot: 122.08g | Carbs: 261.68g.
Breakfast: Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Aldi Haferflocken, Milsani Magerquark, Chiquita Banane, Chiquita Banane, Milsani Frische Fettarme Milch 1,5%. Lunch: Milkana Schmelzkäse Cremig Leicht, Aldi Maelkebotte, Döbbe Roggenröst, Das Gesunde Plus Pflaumentrunk. Dinner: Backpulver, Vanillezucker, Dennree Sauerkirschen, Diamant Weichweizen-Grieß, Magerquark, Milsani Deutsche Markenbutter, Ei, Diamant Zucker . Snacks/Other: Trader Joe's Geröstete & Gesalzene Erdnüsse, Lindt Lindor Kugeln, Moser Roth Chocolat Delice Edel Nugat. more...
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Gaining 0.7 kg a Week
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LilaZeiten's Weight History
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