taimai's Journal, 13 Jun 20

糖質０とはいえ発泡酒2本、ビーフジャーキー1袋、クルミ1掴み、プロセスチーズ4個、モスチキンをいつもの基本飯+αで食べたけど、体重は替わらず。

72.6 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

steady weight


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taimai's Weight History