타대오's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020

74.8 kg Lost so far: 10.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

340 kcal

Fat: 17.13g | Prot: 30.30g | Carbs: 19.34g. Breakfast: 계란장조림, 오이 (껍질 포함), 고추잎, 치즈계란말이, 두부. more...

497 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.1 kg a Week


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타대오's Weight History